After my crash in the 45km Wartburg MTB race last Saturday (13 February) I’ve spend this last week letting my body heal - no weight training or riding my BMX or MTB bike – weep weep. Been training on a spinning bike but the most frustrating thing is that I got my new Intense Podium Expert Cruiser on Tuesday 16 February and haven’t been able to ride it yet. It sits in my lounge just waiting ...
With lots of physio – my left shoulder came off worse – I am confident that I shall be able to do the Midmar to Notties (80km road race) on Sunday 28 on my BMX – training for Argus.
With lots of physio – my left shoulder came off worse – I am confident that I shall be able to do the Midmar to Notties (80km road race) on Sunday 28 on my BMX – training for Argus.
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